You've probably heard it's best to wash your hands with soap and hot water, but it may now be just as effective to use cold water.

Summer is here and that means so is the heat. Now is an important time to make sure you are getting enough water to avoid dehydration and exhaustion.

According to a recent article posted on the website The Daily Meal, adding lemon to your daily water can benefit you in a few ways.

In a recent New York Magazine article entitled "Is Any Water Better for You Than Tap?", various types of waters were examined, including good ol' tap water.