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Archive by tag: exerciseReturn
09

Have you had too much to drink?

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Have you had too much to drink?
While it is well documented that we should all drink plenty of water, it gets a little murky when determining how much.
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| Categories: | Tags: drinking, amount, water, CDC, Centers for Disease Control and Prevention, bottles, weight, exercise, sweat, National Health Service | View Count: (1165) | Bookmark and Share
Drinking water daily is important but how much?
A recent article reviewed what medical and sports science experts had to say about that. They all seemed to agree that there is no specific amount of water all people should drink.
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| Categories: | Tags: drinking water, hydration, exercise, temperature | View Count: (1837) | Bookmark and Share
27

Water vs. sports drinks

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In a recent article on the science news website LiveScience.com, water and sports drinks are compared, especially when it comes to which is better at replenishing the body after exercise.
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| Categories: | Tags: sports drinks, exercise, LiveScience, science | View Count: (3303) | Bookmark and Share