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Archive by tag: hydrationReturn
Drinking water daily is important but how much?
A recent article reviewed what medical and sports science experts had to say about that. They all seemed to agree that there is no specific amount of water all people should drink.
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| Categories: | Tags: drinking water, hydration, exercise, temperature | View Count: (631) |
11

The Plain Talk Series - #50

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The Plain Talk Series - #50
Today's question: Do I need more water if I'm moving or traveling to a higher altitude?
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| Categories: | Tags: Plain Talk series, altitude sickness, Plain Talk About Drinking Water, dehydration | View Count: (2166) |
29

Are you drinking enough water?

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Summer is here and that means so is the heat. Now is an important time to make sure you are getting enough water to avoid dehydration and exhaustion.
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| Categories: | Tags: health, CDC, Centers for Disease Control and Prevention, dehydration, summer | View Count: (2392) |